My Story

Hi, I’m Emma, a fully qualified Sports Therapist with a passion for helping people recover, perform, and feel their best. I graduated from Hertfordshire University with a First-Class Honours degree in Sports Therapy, including a valuable sandwich year gaining hands-on experience in professional rugby.

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I specialise in mobile sports therapy and sports massage across Buckinghamshire, bringing professional, personalised treatments directly to you. Whether you’re an athlete, a weekend warrior, training for an event, or someone dealing with muscle tension or injury, my goal is to help you move better, recover faster, and stay strong - all without leaving your home.

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My Sporting Life

 

Sport and fitness have always been central to my life. I’m a marathon runner and netball player, so I understand first-hand how frustrating it is when pain or restricted movement holds you back. I bring empathy, experience, and enthusiasm to every session.

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How I Work

 

I provide sports therapy and sports massage treatments tailored to your needs, combining hands-on techniques with rehabilitation and prehabilitation exercises. Every session is designed to help you recover quickly, prevent future issues, and improve overall performance.

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I specialise in treating musculoskeletal pain and injury, whether it happened during exercise, work, or daily life. During your initial assessment, I’ll work with you to identify the cause of your discomfort and create a personalised treatment plan. This may include:

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• Manual therapy techniques

• Rehab and prehab exercises

• Sport or work-specific exercise programmes that fit your lifestyle

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Follow my work and get tips for recovery, mobility, and performance on Instagram: @eb.sportstherapy.